Kata Heian Godan : Learning Karate At Home (1.2.5)

Heian Godan

      Heian Godan means Kata heian fifth of Heian Series. Kata is related to Kato Gankaku.

      Important thing :

      Flexibility and balance. It has 23 movements with the application time of 50 seconds.

(Just movements)

(Learning, movements and bunkai)

Reference :

- https://www.youtube.com/watch?v=R2PI96VaLds&index=5&list=PL7E6AE4B1911CF3C0
- https://www.youtube.com/watch?v=csqFSv_z7Vw
- https://inkaiviladago.wordpress.com/2008/07/09/diagram-kata/
- Pics from google search