Senin, 28 Maret 2016

Kata Heian Nidan : Learning Karate At Home (1.2.2)

Heian Nidan


      Heian Nidan means Heian second series. Originally this kata was the first kata, but Gichin Funakoshi change, as Kata is more difficult to learn or teach him. this kata is associated with Kata Bassai-Dai.

      Important thing :

      The attitude behind backward, sideways kick, reversing the position of the waist / hip and a combination of techniques. It has 26 movements with the application time of 40 seconds.



(Just movements)


(Learning, movements and bunkai)


Reference :

- Pics from google search

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