Kata Heian Sandan : Learning Karate At Home (1.2.3) :

Heian Sandan

      Heian Sandan Heian third means of Kata Heian series. Kata is related to Kata jitte.

      Important thing :

      Attitude aside and parry on (on the shoulder / head). Having the 20 movements with the application time of 40 seconds.

(Just movements)

(Learning, movements and bunkai)

Reference :

- https://www.youtube.com/watch?v=ChuKW_Kvn-U&list=PL7E6AE4B1911CF3C0&index=3

- https://www.youtube.com/watch?v=W3cOT4UofNo

- https://inkaiviladago.wordpress.com/2008/07/09/diagram-kata/

- Pics from google search